If you are new to our practice, please make sure to book a New Patient Appointment.

Any cancellation or reschedule made less than 12 hours in advance will result in a $50 cancellation fee. Any missed appointments without prior notification will be charged a $95 fee.

Acupuncture

Acupuncture is an effective form of health care that has evolved into a complete and holistic medical system. Practitioners of acupuncture and Chinese medicine have used this noninvasive medical system to diagnose and help millions of people get well and stay healthy. An acupuncturist will place fine, sterile needles at specific acupoints on the body. This activates the body’s Qi and promote... Read More

Acupuncture is an effective form of health care that has evolved into a complete and holistic medical system. Practitioners of acupuncture and Chinese medicine have used this noninvasive medical system to diagnose and help millions of people get well and stay healthy.

An acupuncturist will place fine, sterile needles at specific acupoints on the body. This activates the body’s Qi and promotes natural healing by enhancing recuperative power, immunity and physical and emotional health. It also can improve overall function and well-being. It is a safe, painless and effective way to treat a wide variety of medical problems.


Celluma Light Therapy

Light Emitting Diode (LED) phototherapy is the application of light energy to tissue to obtain therapeutic benefits. The energy is used to improve cellular performance. Phototherapy is known for its healing and anti-inflammatory properties and has a variety of applications across many medical fields. Research has shown that phototherapy can: increase circulation, accelerate tissue repair... Read More

Light Emitting Diode (LED) phototherapy is the application of light energy to tissue to obtain therapeutic benefits. The energy is used to improve cellular performance.

Phototherapy is known for its healing and anti-inflammatory properties and has a variety of applications across many medical fields.

Research has shown that phototherapy can: increase circulation, accelerate tissue repair, decrease wrinkles, decrease inflammation, improve skin tone and wrinkles, texture and clarity, ease muscle and joint pain, stiffness, spasm and arthritis and kill acne bacteria, and much more.


Integrative Medicine

Dr. Sara Poldmae, L.Ac., DACM and Monique Willingham, CRNP offer a variety of Integrative Medicine treatments. You can call our clinic at 410-263-0411 to inquire about the treatments offered or you can book online by clicking on desired practitioner.


Microneedling

Benefits of Microneedling & Nano Needling Both microneedling and nano needling offer incredible benefits for your skin, helping you achieve a radiant, youthful glow. Here’s a breakdown of the key benefits of each: Microneedling Benefits: Reduces fine lines and wrinkles: Stimulates collagen and elastin production to smooth the appearance of fine lines and wrinkles. Improves skin textur... Read More

Benefits of Microneedling & Nano Needling

Both microneedling and nano needling offer incredible benefits for your skin, helping you achieve a radiant, youthful glow. Here’s a breakdown of the key benefits of each:

Microneedling Benefits:

Reduces fine lines and wrinkles: Stimulates collagen and elastin production to smooth the appearance of fine lines and wrinkles.
Improves skin texture and tone: Even out skin texture by reducing rough patches, scars, and sun damage.
Reduces acne scars: Microneedling can significantly reduce the appearance of acne scars and other forms of scarring.
Minimizes enlarged pores: Helps tighten and refine pores, giving your skin a smoother appearance.
Promotes overall skin health: Encourages the natural production of collagen, leading to firmer, more youthful skin.

Zoey Dietz, Licensed Acupuncturist, graduated from Maryland University of Integrative Health in 2021 with her Master’s degree in Acupuncture. Prior to her acupuncture education, she received her undergraduate degree in Dietetics and worked as a nutritionist and health coach. Zoey was drawn to acupuncture as a healing system based in the cycles and rhythms of nature and the interconnection of body-mind-spirit. She is a strong proponent of supporting others to feel empowered in their health journey.

Zoey specializes in women’s health, working with women at all stages of life. Zoey has a passion for supporting women with their menstrual cycles, fertility, pregnancy and postpartum. She also has experience treating digestive health conditions, supporting patients with emotional health and wellbeing, and treating pain conditions.

It is Zoey’s vision to make her life’s work a contribution to The More Beautiful World Our Hearts Know is Possible. She is thankful to be able to cultivate wellness and partnership within the Annapolis community. When she is not in the clinic, Zoey enjoys spending time with her husband and son, reading books, going on nature walks, and foraging.

Zoey Dietz, Licensed Acupuncturist, graduated from Maryland University of Integrative Health in ... Read More

Megan Echard, Licensed Acupuncturist, graduated from the Maryland University of Integrative Health with her Master’s degree in Acupuncture. Megan was drawn to acupuncture after her own personal health journey as well as her dedication for helping others. With a deep passion for natural healing, she is committed to helping her patients restore balance and vitality, fostering harmony in the body, mind, and spirit. Megan believes that true wellness comes from within, and she uses a holistic approach to address the root causes of physical and emotional imbalances.

Megan combines a variety of traditional healing techniques, including acupuncture, cupping, guasha, and moxibustion, to support the body’s natural ability to heal and rejuvenate. She works closely with each patient to tailor treatments that align with their unique needs and wellness goals.

In addition to her expertise in traditional acupuncture, Megan has also completed specialized training in microneedling and nanoneedling, offering advanced treatments to help reduce fine lines, wrinkles, and acne scars. These techniques promote collagen production, enhancing skin texture and appearance for a more youthful, glowing complexion.

Megan’s warm, empathetic approach ensures a safe and nurturing environment where patients feel heard and cared for. Whether you’re seeking relief from chronic pain, stress, or skin concerns, Megan is here to guide you on your journey to holistic health.

Megan Echard, Licensed Acupuncturist, graduated from the Maryland University of Integrative Healt... Read More

Celluma is unique and quite unlike any other low-level light therapy device available today. Based on NASA research, Celluma delivers blue, red and near-infrared light energy simultaneously to safely treat a wide variety of conditions.

Each wavelength is absorbed by different molecules that act as a signaling mechanism for different cellular processes. For example, some reduce inflammation and some kill bacteria, while others enhance localized circulation.

Celluma is unique and quite unlike any other low-level light therapy device available today. Base... Read More

Dr. Sara Poldmae, Licensed Acupuncturist, DACM, has been practicing holistic health care since 1998. Dr. Sara recently completed her Doctorate at Pacific College of Health and Science in San Diego, California, where she earned her Masters degree many years ago. Her training has included over 4,000 hours in Acupuncture, Chinese Herbal Medicine and Western Medicine Sciences. Dr. Sara also is a Certified Functional Medicine practitioner.

Through her 20 years of practice in holistic health, Sara has bridged the gap between Western and alternative medicines. Dr. Sara works closely with her patients’ team of physicians and health care practitioners. Dr. Sara opened Meadow Hill Wellness in 2005, with the goal of integrating traditional and holistic care in order to effectively maintain her patients’ lifelong health.

Sara lives in Annapolis with her 16 year old daughter, her husband, 3 dogs, a kitty and 10 chickens. Dr. Sara enjoys traveling with her daughter, cooking, hiking, and gardening.

Dr. Sara Poldmae, Licensed Acupuncturist, DACM, has been practicing holistic health care since 19... Read More

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Meadow Hill Wellness (Edgewater) - Edgewater
Located at: 3158 Braverton Street, Suite 104, Edgewater
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Need Help? 410-263-0411